Some days, a good coffee can see you through, especially when it comes to work. In the UK, 95 million cups of coffee are consumed every single day, so many will certainly appreciate the chance to take a little time out from work and enjoy the hot beverage.
However, while it might simply be a habit for you to pour yourself a cup of coffee, there’s more to the drink than it just being part of an office routine. It can boost your performance at work and help you form relationships. In this article, we will explore why you need to be prioritising a coffee break during your day at work.
More physical activity
Staying seated for the entirety of the working day is good for no one. Research has found that sitting down over a long period of time is related to numerous health issues, like increased blood pressure, … Read more