Panic attacks are normally sudden. Panic attacks are usually overpowering. Panic attacks affect both adults and children but adults are mostly affected by them. When one experiences a panic attack, the individual will have both physical and emotional effects. Panic attacks happen for many reasons. If you experience a panic attack, you will have some symptoms. Symptoms associated with panic attacks can be a racing heartbeat. Your heart will beat faster than normal when you have a panic attack. This is very dangerous and that is why you need to control it. Another symptom that one may experience due to panic attacks is shortness of breath. You will have a hard time breathing well and if not controlled to normal, it might lead to death. We need to breathe for us to live.
Therefore, if you experience shortness of breath, there is a high chance … Read more